It’s been well-documented that journaling is a helpful tactic for improving mental health. It allows you to get thoughts out of your head and down on paper, can provide a chance to make your intentions concrete, and at the very least, it gives you 5-10 minutes away from electronics! It wasn’t until I heard a…
![How I Felt During a Global Pandemic](https://mikeinnyc.com/wp-content/uploads/2020/09/img_6336.jpg)